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1004 Fortune Rd, Suite A and B, Youngsville, LA 70592

Frequently Asked Questions

Brazilian Jiu Jitsu

Q: “Should I get in shape before signing up?”

No way! If you're not already in shape, our classes are the fastest, funnest way to get there. Guaranteed.

Q: “Will a medical condition / past injury interfere with participating in BJJ?”

Probably not. But we advise speaking with your doctor first. He / she will know better than anyone - and may be able to tell us what exercises you can & can't do.

Q: “Do people get injured a lot in Brazilian Jiu Jitsu?”

Not at all! You'll be training in an extremely supportive, safe environment. No one wants to hurt anyone - and no one wants to get hurt. While injuries happen from time to time (just like with any sport), they're the exception - not the rule.

Q: “What's the class-environment like here?”

In a nutshell: supportive, fun & focused. BJJ tends to have a “family-like” vibe. After all, you're constantly challenging yourself, and striving to be your best in every class. This creates a real sense of camaraderie & team - which is part of the awesome BJJ experience.

Q: “What are the instructors like? Fun? Serious? Etc.?”

In a nutshell: they're experts, extremely supportive, a lot of fun, and highly focused. They're there when you need an extra push to do your best, and there when you need a good laugh. These classes are really a great time.

Kids Martial Arts

Q: “Will martial arts, karate, tae kwon do make my kid violent?”

No way! In fact, martial arts makes kids calmer and more respectful than ever. Martial arts always has been about peace, and it always will be.

Q: “Does my child face a risk for injury with martial arts, karate, tae kwon do?”

Our program is extremely safe. We have measures upon measures in place to insure that your child will stay safe, and have a great time. From stretching to warmups to very close supervision - we've got your child covered. Injuries do happen sometimes - but they're quite rare.

Q: “Can my child do martial arts, karate, tae kwon do if he/she is not the athletic type?”

Yes! In fact, martial arts is often a “home” for kids who don't excel at team sports. Kids who have trouble in baseball, basketball, etc. often come to martial arts and do extremely well. And it's okay if your child is not athletic right now. Through our classes, they'll get in great shape and become very athletic.

Muay Thai

Q: “Should I get in shape before starting Muay Thai?”

Not at all. If you're not in shape already, our Muay Thai classes will get you into tip-top shape in no time. It's not only an incredible martial art - it's also one of the funnest, most kick-ass workouts around.

Q: “I have a past injury / medical condition. What should I do before signing up?”

Contact your doctor, and see what he/she says. If your doctor has any questions for us, let us know and we'll gladly answer them!

Q: “If I'm new to this, am I going to have a 'painful' learning process?”

Not at all. For sparring & drills, you'll be paired up with either people of your skill level - or more advanced students who will help show you the ropes. No one here is a "bully" or anything like that. Everyone is extremely supportive and encouraging of one another.

Q: “Are these classes for competitive fighters only?”

Our classes are for BOTH competitive fighters - as well as people just looking to get an awesome work out, and learn a powerful martial art. If you're a competitive fighter, you'll get the attention you need to become quicker, stronger, more agile, and full of impeccable technique. If you're not, you'll get a kick ass workout that'll get you lean & toned in no time.

Mixed Martial Arts

Q: “Is this MMA training program for 'star athletes'? Or can anyone join?”

Our doors are open to anyone and everyone. As long as you're willing to learn, have an open mind, and have fun - you're more than welcome. If you're not in great shape right now, don't worry about it. We'll get you in tip-top shape in no time.

Q: “Can I get injured in your program?”

Every sport comes with risk for injury. What separates our program from other forms of exercise is you're under the constant supervision of trained professionals. We're there to watch you, guide you, and keep you safe. Injuries happen from time to time - but they're very rare in our Youngsville MMA program.

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Q: “Is MMA training violent like on TV?”

Our training program is very NON-violent. You're not showing up to some gym full of bullies who just want to hurt you! This is a fun, laid-back environment. Everyone just wants to train, get in great shape, and have fun. We're a team here. Everyone supports one another.

Q: “What are the ages of the other students?”

Students range from 20s to late 40s. However we've had younger, and we've had older. Since you can go at your own pace with this training, there's really no age limit. Well, babies might have a bit of trouble ;-)